Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 571.9 | Total Fat | 17.3 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 6.3 g |
Cholesterol | 89.7 mg |
Sodium | 988.8 mg |
Potassium | 621.1 mg |
Total Carbohydrate | 59.2 g |
Dietary Fiber | 4.4 g |
Sugars | 2.3 g |
Protein | 43.5 g |
Vitamin A | 19.6 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 40.2 % |
Vitamin C | 28.3 % |
Vitamin D | 0.0 % |
Vitamin E | 7.6 % |
Calcium | 43.6 % |
Copper | 26.2 % |
Folate | 33.5 % |
Iron | 25.5 % |
Magnesium | 17.0 % |
Manganese | 27.2 % |
Niacin | 85.3 % |
Pantothenic Acid | 16.6 % |
Phosphorus | 36.8 % |
Riboflavin | 24.0 % |
Selenium | 60.7 % |
Thiamin | 40.1 % |
Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken Pot Pie
View the full Mexican Chicken Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken Pot Pie
293 calories of Flour Tortillas, (1.25 tortilla (approx 10" dia))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
61 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.19 cup)
30 calories of Knudsen Light Sour Cream, (2 tbsp)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
18 calories of Salsa, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Lime Juice, (0.50 fl oz)
0 calories of Cilantro, raw, (3 tbsp)
Calories per serving of Mexican Chicken Pot Pie
293 calories of Flour Tortillas, (1.25 tortilla (approx 10" dia))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
61 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.19 cup)
30 calories of Knudsen Light Sour Cream, (2 tbsp)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
18 calories of Salsa, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Lime Juice, (0.50 fl oz)
0 calories of Cilantro, raw, (3 tbsp)
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