Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.4 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 104.1 mg |
| Sodium | 1,125.3 mg |
| Potassium | 771.4 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.9 g |
| Protein | 40.6 g |
| Vitamin A | 48.9 % | Vitamin B-12 | 86.2 % |
|---|---|
| Vitamin B-6 | 54.6 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.3 % |
| Copper | 8.8 % |
| Folate | 7.0 % |
| Iron | 24.2 % |
| Magnesium | 12.7 % |
| Manganese | 5.7 % |
| Niacin | 38.3 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 39.9 % |
| Riboflavin | 22.2 % |
| Selenium | 53.2 % |
| Thiamin | 16.0 % |
| Zinc | 42.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Stew with Beer
View the full Beef Stew with Beer Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Stew with Beer
241 calories of Beef, bottom round, (0.39 lb)
10 calories of Regular Beer, (0.89 fl oz)
10 calories of Onions, raw, (0.17 large)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Pacific Beef Broth, (0.33 cup)
2 calories of Garlic, (0.44 cloves)
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
0 calories of Salt, (0.11 tbsp)
Calories per serving of Beef Stew with Beer
241 calories of Beef, bottom round, (0.39 lb)
10 calories of Regular Beer, (0.89 fl oz)
10 calories of Onions, raw, (0.17 large)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Pacific Beef Broth, (0.33 cup)
2 calories of Garlic, (0.44 cloves)
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
0 calories of Salt, (0.11 tbsp)
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