Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 159.1
Total Fat 3.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 51.3 mg
Sodium 68.6 mg
Potassium 366.4 mg
Total Carbohydrate 9.6 g
Dietary Fiber 2.4 g
Sugars 0.7 g
Protein 22.7 g
Vitamin A 9.9 %
Vitamin B-12 5.6 %
Vitamin B-6 26.2 %
Vitamin C 20.8 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 4.3 %
Copper 4.3 %
Folate 10.3 %
Iron 11.7 %
Magnesium 10.8 %
Manganese 7.8 %
Niacin 54.2 %
Pantothenic Acid 7.7 %
Phosphorus 19.1 %
Riboflavin 9.4 %
Selenium 22.9 %
Thiamin 11.2 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Healthy Choice" Lemon Herb Chicken

View the full "Healthy Choice" Lemon Herb Chicken Recipe & Instructions
Submitted by: BELINDADUVESSA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Healthy Choice" Lemon Herb Chicken

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

26 calories of Barilla Plus Farfalle, (0.88 serving)

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Green Beans (snap), (0.38 cup)

3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)

2 calories of Thyme, ground, (0.13 tbsp)

2 calories of Lemon juice, (0.03 cup)

0 calories of Basil, (0.88 leaves)

0 calories of Dill weed, fresh, (0.25 sprigs)

0 calories of Water, tap, (0.75 cup (8 fl oz))

0 calories of Whole Wheat Flour, (0 cup)


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