Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.2 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 55.2 mg |
| Sodium | 124.8 mg |
| Potassium | 226.1 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.5 g |
| Protein | 17.2 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 14.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.4 % |
| Calcium | 2.0 % |
| Copper | 5.9 % |
| Folate | 3.6 % |
| Iron | 7.8 % |
| Magnesium | 4.9 % |
| Manganese | 6.6 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 6.1 % |
| Riboflavin | 2.6 % |
| Selenium | 16.6 % |
| Thiamin | 3.6 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Seafood Sauce
View the full Spicy Seafood Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Seafood Sauce
115 calories of Olive Oil, (0.06 cup)
46 calories of 8oz Talapia, (2 oz)
28 calories of Shrimp, cooked, (1 oz)
13 calories of Red Ripe Tomatoes, (0.50 tomato)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Sauce, Pace Picante Sauce, (0.75 serving)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Habernero Pepper, (0.50 serving)
Calories per serving of Spicy Seafood Sauce
115 calories of Olive Oil, (0.06 cup)
46 calories of 8oz Talapia, (2 oz)
28 calories of Shrimp, cooked, (1 oz)
13 calories of Red Ripe Tomatoes, (0.50 tomato)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Sauce, Pace Picante Sauce, (0.75 serving)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Habernero Pepper, (0.50 serving)
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