Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 121.1
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 31.7 mg
Potassium 431.3 mg
Total Carbohydrate 23.0 g
Dietary Fiber 8.2 g
Sugars 3.6 g
Protein 6.9 g
Vitamin A 77.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 2.9 %
Copper 8.6 %
Folate 15.4 %
Iron 6.3 %
Magnesium 8.6 %
Manganese 19.6 %
Niacin 5.1 %
Pantothenic Acid 5.7 %
Phosphorus 9.7 %
Riboflavin 4.0 %
Selenium 1.0 %
Thiamin 11.9 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Split Pea Soup

View the full Vegetarian Split Pea Soup Recipe & Instructions
Submitted by: DCONS001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Split Pea Soup

88 calories of Split Peas, (0.38 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

6 calories of Daikon Radish, (0.25 cup)


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