Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 388.8 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 16.4 mg |
Sodium | 287.7 mg |
Potassium | 494.8 mg |
Total Carbohydrate | 62.7 g |
Dietary Fiber | 4.5 g |
Sugars | 4.1 g |
Protein | 18.4 g |
Vitamin A | 5.9 % | Vitamin B-12 | 4.3 % |
---|---|
Vitamin B-6 | 14.3 % |
Vitamin C | 20.9 % |
Vitamin D | 13.3 % |
Vitamin E | 2.1 % |
Calcium | 21.7 % |
Copper | 16.3 % |
Folate | 11.0 % |
Iron | 4.3 % |
Magnesium | 7.2 % |
Manganese | 12.7 % |
Niacin | 14.8 % |
Pantothenic Acid | 12.5 % |
Phosphorus | 24.4 % |
Riboflavin | 24.1 % |
Selenium | 16.1 % |
Thiamin | 9.1 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pasta twist
View the full pasta twist Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pasta twist
210 calories of Mueller's Penne Rigate pasta, (0.75 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
61 calories of Onions, raw, (1 cup, chopped)
31 calories of Prego Spaghetti Sauce, (2 tbsp)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
Calories per serving of pasta twist
210 calories of Mueller's Penne Rigate pasta, (0.75 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
61 calories of Onions, raw, (1 cup, chopped)
31 calories of Prego Spaghetti Sauce, (2 tbsp)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
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