Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 800.9 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 3,740.6 mg |
| Potassium | 2,807.8 mg |
| Total Carbohydrate | 158.1 g |
| Dietary Fiber | 38.4 g |
| Sugars | 13.8 g |
| Protein | 31.7 g |
| Vitamin A | 1,124.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 96.8 % |
| Vitamin C | 433.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.6 % |
| Calcium | 23.4 % |
| Copper | 56.2 % |
| Folate | 106.4 % |
| Iron | 48.5 % |
| Magnesium | 46.2 % |
| Manganese | 160.7 % |
| Niacin | 30.5 % |
| Pantothenic Acid | 55.3 % |
| Phosphorus | 51.4 % |
| Riboflavin | 46.9 % |
| Selenium | 10.3 % |
| Thiamin | 57.3 % |
| Zinc | 29.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower dahl
View the full Cauliflower dahl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower dahl
279 calories of Sweet potato, (2 cup, cubes)
231 calories of Split Peas, (1 cup)
100 calories of Cauliflower, raw, (4 cup)
61 calories of Onions, raw, (1 cup, chopped)
45 calories of Vegetable Broth, (3 cup)
45 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (2 tbsp)
13 calories of Condiments, Curry Paste, Thai Kitchen, Red, (0.50 tbsp)
9 calories of Nutmeg, ground, (0.25 tbsp)
7 calories of Turmeric, ground, (0.25 tbsp)
5 calories of Ginger, ground, (0.25 tbsp)
4 calories of Garlic, (1 clove)
3 calories of Pepper, black, (0.50 tsp)
Calories per serving of Cauliflower dahl
279 calories of Sweet potato, (2 cup, cubes)
231 calories of Split Peas, (1 cup)
100 calories of Cauliflower, raw, (4 cup)
61 calories of Onions, raw, (1 cup, chopped)
45 calories of Vegetable Broth, (3 cup)
45 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (2 tbsp)
13 calories of Condiments, Curry Paste, Thai Kitchen, Red, (0.50 tbsp)
9 calories of Nutmeg, ground, (0.25 tbsp)
7 calories of Turmeric, ground, (0.25 tbsp)
5 calories of Ginger, ground, (0.25 tbsp)
4 calories of Garlic, (1 clove)
3 calories of Pepper, black, (0.50 tsp)
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