Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.0 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 119.7 mg |
| Sodium | 406.1 mg |
| Potassium | 344.9 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.3 g |
| Protein | 29.7 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 4.1 % |
| Vitamin D | 5.0 % |
| Vitamin E | 4.1 % |
| Calcium | 3.6 % |
| Copper | 14.4 % |
| Folate | 27.2 % |
| Iron | 23.7 % |
| Magnesium | 8.9 % |
| Manganese | 29.9 % |
| Niacin | 28.7 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 16.8 % |
| Riboflavin | 20.1 % |
| Selenium | 41.9 % |
| Thiamin | 31.1 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatball Stroganoff
View the full Turkey Meatball Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatball Stroganoff
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
144 calories of Egg Noodles, enriched, (1.33 oz)
39 calories of Olive Oil, (0.33 tbsp)
20 calories of Bread, whole wheat (including toast) prepared from recipe, (0.17 slice)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Sour Cream, reduced fat, (0.33 tbsp)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Organic All-Purpose White Flour, (0.01 cup)
3 calories of Whole Milk / Vitamin D, (0.02 cup)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
1 calories of Garlic, (0.17 clove)
Calories per serving of Turkey Meatball Stroganoff
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
144 calories of Egg Noodles, enriched, (1.33 oz)
39 calories of Olive Oil, (0.33 tbsp)
20 calories of Bread, whole wheat (including toast) prepared from recipe, (0.17 slice)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Sour Cream, reduced fat, (0.33 tbsp)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Organic All-Purpose White Flour, (0.01 cup)
3 calories of Whole Milk / Vitamin D, (0.02 cup)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
1 calories of Garlic, (0.17 clove)
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