Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 252.5
Total Fat 16.2 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 56.7 mg
Sodium 752.6 mg
Potassium 332.3 mg
Total Carbohydrate 11.0 g
Dietary Fiber 2.8 g
Sugars 2.2 g
Protein 16.0 g
Vitamin A 7.4 %
Vitamin B-12 29.5 %
Vitamin B-6 11.4 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 4.6 %
Copper 5.1 %
Folate 2.4 %
Iron 12.5 %
Magnesium 5.0 %
Manganese 2.7 %
Niacin 19.0 %
Pantothenic Acid 4.1 %
Phosphorus 11.3 %
Riboflavin 10.9 %
Selenium 17.1 %
Thiamin 3.2 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elaine's Chili Con Carne for Taco Salad

View the full Elaine's Chili Con Carne for Taco Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elaine's Chili Con Carne for Taco Salad

200 calories of Ground beef, lean, (2.67 oz)

34 calories of Bush's Chili Beans, (0.17 cup)

13 calories of Tomato Sauce, (0.17 cup)

4 calories of 1 med yellow onion, (0.08 serving)

3 calories of La Victoria Enchilada Sauce, (8.33 grams)

0 calories of Garlic Salt 1/4 tsp., (0.50 serving)


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