Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.5 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 19.9 mg |
| Sodium | 453.3 mg |
| Potassium | 189.3 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.3 g |
| Protein | 6.5 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 14.6 % |
| Copper | 6.0 % |
| Folate | 2.0 % |
| Iron | 7.1 % |
| Magnesium | 3.6 % |
| Manganese | 4.9 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 9.4 % |
| Riboflavin | 5.3 % |
| Selenium | 5.9 % |
| Thiamin | 2.7 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Caprese" pasta sauce/salad
View the full "Caprese" pasta sauce/salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Caprese" pasta sauce/salad
64 calories of Mozzarella Cheese, whole milk, (0.75 oz)
45 calories of Olive Oil, (0.38 tbsp)
18 calories of Black Olives, (2.75 jumbo)
11 calories of Athenos Basil & Tomato Feta, (0.03 cup)
8 calories of Sun Dried Tomatoes, (1.50 piece)
6 calories of Red Ripe Tomatoes, (0.25 tomato)
3 calories of Balsamic Vinegar, (0.38 tbsp)
Calories per serving of "Caprese" pasta sauce/salad
64 calories of Mozzarella Cheese, whole milk, (0.75 oz)
45 calories of Olive Oil, (0.38 tbsp)
18 calories of Black Olives, (2.75 jumbo)
11 calories of Athenos Basil & Tomato Feta, (0.03 cup)
8 calories of Sun Dried Tomatoes, (1.50 piece)
6 calories of Red Ripe Tomatoes, (0.25 tomato)
3 calories of Balsamic Vinegar, (0.38 tbsp)
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