Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 1,007.4 | Total Fat | 37.7 g |
---|---|
Saturated Fat | 12.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 93.3 mg |
Sodium | 2,118.1 mg |
Potassium | 1,186.7 mg |
Total Carbohydrate | 94.7 g |
Dietary Fiber | 7.3 g |
Sugars | 8.5 g |
Protein | 31.5 g |
Vitamin A | 21.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 22.5 % |
Vitamin C | 56.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 19.4 % |
Copper | 9.9 % |
Folate | 32.1 % |
Iron | 34.4 % |
Magnesium | 20.1 % |
Manganese | 25.0 % |
Niacin | 25.0 % |
Pantothenic Acid | 10.0 % |
Phosphorus | 22.1 % |
Riboflavin | 17.6 % |
Selenium | 2.6 % |
Thiamin | 45.4 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in stuffed squash
View the full stuffed squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of stuffed squash
486 calories of Stove Top Stuffing Mix, (85.05 grams)
400 calories of jimmy dean hot sausage, (4 oz)
86 calories of Squash, winter, acorn, raw, (0.50 squash (4 inch dia))
30 calories of Onions, raw, (0.50 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
Calories per serving of stuffed squash
486 calories of Stove Top Stuffing Mix, (85.05 grams)
400 calories of jimmy dean hot sausage, (4 oz)
86 calories of Squash, winter, acorn, raw, (0.50 squash (4 inch dia))
30 calories of Onions, raw, (0.50 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
Calories in Similar Recipes
- The stuffing makes this meatloaf melt in your mouth, so moist!
- Meatloaf in muffins.
- Very easy to make!
- SOOOO Good
- A casserole the whole family will love to eat.
- Comfort food with much lower calories.
- This one is a great make ahead casserole.
- Easy and delicious meatloaf recipe.
- Bulk Cooking