Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 274.5
Total Fat 3.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 16.5 mg
Sodium 1,515.3 mg
Potassium 436.4 mg
Total Carbohydrate 49.2 g
Dietary Fiber 5.9 g
Sugars 7.6 g
Protein 12.2 g
Vitamin A 18.1 %
Vitamin B-12 1.1 %
Vitamin B-6 10.1 %
Vitamin C 49.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 12.8 %
Copper 10.9 %
Folate 21.6 %
Iron 19.7 %
Magnesium 13.1 %
Manganese 29.9 %
Niacin 15.7 %
Pantothenic Acid 6.9 %
Phosphorus 13.8 %
Riboflavin 4.6 %
Selenium 10.7 %
Thiamin 10.2 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken & Rice Corn Chowder

View the full Creamy Chicken & Rice Corn Chowder Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken & Rice Corn Chowder

77 calories of Beans, white, (0.25 cup)

51 calories of White Rice, long grain, cooked, (0.25 cup)

50 calories of Campbell's Cream of Chicken with Herbs (1 can), (0.25 serving)

44 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.88 serving)

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

0 calories of Water, tap, (0.50 cup (8 fl oz))


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