Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 299.8
Total Fat 15.1 g
Saturated Fat 6.2 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 3.3 g
Cholesterol 57.7 mg
Sodium 235.7 mg
Potassium 371.8 mg
Total Carbohydrate 38.2 g
Dietary Fiber 2.8 g
Sugars 8.2 g
Protein 5.8 g
Vitamin A 17.4 %
Vitamin B-12 1.7 %
Vitamin B-6 9.2 %
Vitamin C 11.2 %
Vitamin D 2.5 %
Vitamin E 4.2 %
Calcium 12.2 %
Copper 12.8 %
Folate 15.5 %
Iron 12.2 %
Magnesium 8.0 %
Manganese 26.1 %
Niacin 10.5 %
Pantothenic Acid 4.1 %
Phosphorus 12.6 %
Riboflavin 12.1 %
Selenium 16.4 %
Thiamin 16.8 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Walnut Apricot Muffin

View the full Banana Walnut Apricot Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Walnut Apricot Muffin

86 calories of Flour, white, (0.19 cup)

75 calories of Butter, salted, (10.42 grams)

54 calories of Walnuts, (8.33 grams)

36 calories of Apricots, dried, (14.79 grams)

19 calories of Raisins, (6.25 grams)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Banana, fresh, (12.50 grams)

7 calories of Orange Juice, (0.06 cup)

1 calories of Baking Powder, (0.33 tsp)


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