Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.6 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 25.9 mg |
| Sodium | 211.6 mg |
| Potassium | 211.1 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 4.2 g |
| Sugars | 15.0 g |
| Protein | 6.4 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 0.6 % |
| Vitamin D | 4.6 % |
| Vitamin E | 16.1 % |
| Calcium | 5.7 % |
| Copper | 8.4 % |
| Folate | 29.6 % |
| Iron | 27.1 % |
| Magnesium | 13.4 % |
| Manganese | 12.9 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 14.8 % |
| Riboflavin | 19.0 % |
| Selenium | 11.3 % |
| Thiamin | 20.3 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raisin Bran Muffins
View the full Raisin Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raisin Bran Muffins
135 calories of Canola Oil, (0.07 cup)
77 calories of Flour, white, (0.17 cup)
63 calories of Post Raisin Bran Cereal, (0.33 cup (1 serving))
23 calories of Granulated Sugar, (0.03 cup)
15 calories of Flaxseed, (0.02 cup)
13 calories of Buttermilk, lowfat, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Vanilla extract, imitation, alcohol, (0.07 tbsp)
1 calories of Honey, (0.02 tbsp)
0 calories of Baking Soda, (0.07 tsp)
Calories per serving of Raisin Bran Muffins
135 calories of Canola Oil, (0.07 cup)
77 calories of Flour, white, (0.17 cup)
63 calories of Post Raisin Bran Cereal, (0.33 cup (1 serving))
23 calories of Granulated Sugar, (0.03 cup)
15 calories of Flaxseed, (0.02 cup)
13 calories of Buttermilk, lowfat, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Vanilla extract, imitation, alcohol, (0.07 tbsp)
1 calories of Honey, (0.02 tbsp)
0 calories of Baking Soda, (0.07 tsp)
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