Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 516.1
Total Fat 27.8 g
Saturated Fat 11.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 11.4 g
Cholesterol 92.0 mg
Sodium 1,654.0 mg
Potassium 745.0 mg
Total Carbohydrate 34.0 g
Dietary Fiber 4.8 g
Sugars 1.0 g
Protein 33.2 g
Vitamin A 21.8 %
Vitamin B-12 46.9 %
Vitamin B-6 32.4 %
Vitamin C 29.7 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 24.9 %
Copper 25.3 %
Folate 11.2 %
Iron 25.4 %
Magnesium 22.7 %
Manganese 25.4 %
Niacin 36.6 %
Pantothenic Acid 8.4 %
Phosphorus 52.4 %
Riboflavin 23.5 %
Selenium 38.3 %
Thiamin 13.2 %
Zinc 40.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spicy beef tacos

View the full spicy beef tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spicy beef tacos

299 calories of Ground beef, lean, (4 oz)

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

57 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, diced)

18 calories of Salsa, (0.25 cup)

18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)

4 calories of Cumin seed, (0.50 tsp)

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)

2 calories of Garlic, (0.50 clove)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.