Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 447.1
Total Fat 27.3 g
Saturated Fat 6.5 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 16.1 g
Cholesterol 110.8 mg
Sodium 163.7 mg
Potassium 901.6 mg
Total Carbohydrate 15.5 g
Dietary Fiber 3.3 g
Sugars 1.7 g
Protein 36.4 g
Vitamin A 54.1 %
Vitamin B-12 14.3 %
Vitamin B-6 45.4 %
Vitamin C 292.9 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 3.6 %
Copper 15.7 %
Folate 12.7 %
Iron 14.3 %
Magnesium 14.3 %
Manganese 17.6 %
Niacin 36.5 %
Pantothenic Acid 12.3 %
Phosphorus 39.6 %
Riboflavin 29.8 %
Selenium 87.4 %
Thiamin 58.8 %
Zinc 30.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork in Chinese way with paprika and tomatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork in Chinese way with paprika and tomatoes

259 calories of Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted, (4.25 oz)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

19 calories of Tomatoes, red, ripe, raw, year round average, (0.75 medium whole (2-3/5" dia))

13 calories of Onions, raw, (0.50 small)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Curry powder, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Soy Sauce, (0.25 tsp)


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