Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 137.0
Total Fat 4.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.1 g
Cholesterol 10.6 mg
Sodium 553.8 mg
Potassium 768.3 mg
Total Carbohydrate 20.0 g
Dietary Fiber 4.8 g
Sugars 3.6 g
Protein 5.1 g
Vitamin A 55.5 %
Vitamin B-12 1.5 %
Vitamin B-6 10.2 %
Vitamin C 71.1 %
Vitamin D 2.1 %
Vitamin E 1.8 %
Calcium 16.6 %
Copper 3.3 %
Folate 16.5 %
Iron 5.0 %
Magnesium 6.9 %
Manganese 14.1 %
Niacin 3.4 %
Pantothenic Acid 3.6 %
Phosphorus 6.9 %
Riboflavin 6.5 %
Selenium 3.2 %
Thiamin 6.9 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Stew

View the full Cabbage Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Stew

46 calories of Low Fat Cream of Mushroom Soup, (0.33 cup)

30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))

17 calories of Butter, unsalted, (0.17 tbsp)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

12 calories of Milk, 3.25%, (0.08 cup)

8 calories of Carrots, raw, (0.33 medium)

7 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.33 serving)

2 calories of Celery, cooked, (0.33 stalks)


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