Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.1 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 31.8 mg |
| Sodium | 900.6 mg |
| Potassium | 1,100.0 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 8.4 g |
| Sugars | 6.4 g |
| Protein | 13.5 g |
| Vitamin A | 152.3 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 28.6 % |
| Vitamin C | 37.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 8.0 % |
| Copper | 25.3 % |
| Folate | 20.2 % |
| Iron | 17.8 % |
| Magnesium | 15.3 % |
| Manganese | 45.8 % |
| Niacin | 38.4 % |
| Pantothenic Acid | 14.3 % |
| Phosphorus | 30.0 % |
| Riboflavin | 17.0 % |
| Selenium | 14.1 % |
| Thiamin | 16.1 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and vegetable soup
View the full Chicken and vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and vegetable soup
54 calories of Beans, red kidney, (0.25 cup)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
26 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 medium (2" dia, 5" long, raw))
19 calories of Carrots, raw, (0.75 medium)
14 calories of Leeks, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Chicken Broth, (0.63 cup (8 fl oz))
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Chicken and vegetable soup
54 calories of Beans, red kidney, (0.25 cup)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
26 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 medium (2" dia, 5" long, raw))
19 calories of Carrots, raw, (0.75 medium)
14 calories of Leeks, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Chicken Broth, (0.63 cup (8 fl oz))
0 calories of Water, tap, (0.50 cup (8 fl oz))
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