Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 504.6 | Total Fat | 23.0 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 6.3 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 5.7 mg |
| Sodium | 319.6 mg |
| Potassium | 1,006.9 mg |
| Total Carbohydrate | 52.8 g |
| Dietary Fiber | 16.1 g |
| Sugars | 0.7 g |
| Protein | 28.0 g |
| Vitamin A | 30.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.3 % |
| Vitamin E | 24.3 % |
| Calcium | 8.5 % |
| Copper | 26.1 % |
| Folate | 85.2 % |
| Iron | 39.4 % |
| Magnesium | 34.3 % |
| Manganese | 52.5 % |
| Niacin | 42.2 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 47.4 % |
| Riboflavin | 11.1 % |
| Selenium | 12.6 % |
| Thiamin | 21.8 % |
| Zinc | 24.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai peanut chicken lentil curry
View the full Thai peanut chicken lentil curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai peanut chicken lentil curry
258 calories of Peanut Butter, smooth style, with salt, (0.17 cup)
191 calories of Lentils, (0.83 cup)
33 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.22 serving)
8 calories of Chicken Thigh, (0.17 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Dried Onion Flakes, (0.50 tbsp)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of ASDA Green Thai Curry Paste, (0.06 tbsp)
2 calories of Cellery, Raw -1 Stalk, large (11" - 12" long) (64g), (0.17 serving)
1 calories of Soy Sauce, (0.17 individual packet)
0 calories of Basil, (0.50 tbsp)
0 calories of Water, tap, (2 cup (8 fl oz))
Calories per serving of Thai peanut chicken lentil curry
258 calories of Peanut Butter, smooth style, with salt, (0.17 cup)
191 calories of Lentils, (0.83 cup)
33 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.22 serving)
8 calories of Chicken Thigh, (0.17 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Dried Onion Flakes, (0.50 tbsp)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of ASDA Green Thai Curry Paste, (0.06 tbsp)
2 calories of Cellery, Raw -1 Stalk, large (11" - 12" long) (64g), (0.17 serving)
1 calories of Soy Sauce, (0.17 individual packet)
0 calories of Basil, (0.50 tbsp)
0 calories of Water, tap, (2 cup (8 fl oz))
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