Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 515.4
Total Fat 4.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 7,251.3 mg
Potassium 3,943.4 mg
Total Carbohydrate 105.7 g
Dietary Fiber 34.6 g
Sugars 6.8 g
Protein 29.3 g
Vitamin A 413.7 %
Vitamin B-12 0.0 %
Vitamin B-6 94.0 %
Vitamin C 588.0 %
Vitamin D 0.0 %
Vitamin E 16.0 %
Calcium 62.4 %
Copper 35.2 %
Folate 131.1 %
Iron 53.1 %
Magnesium 55.9 %
Manganese 144.8 %
Niacin 32.7 %
Pantothenic Acid 27.6 %
Phosphorus 44.7 %
Riboflavin 40.5 %
Selenium 20.1 %
Thiamin 57.6 %
Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Soup

View the full Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Soup

227 calories of Cabbage, fresh, (1 head, medium (about 5-3/4" dia))

84 calories of Onions, raw, (2 medium (2-1/2" dia))

59 calories of Carrots, raw, (2 carrot (7-1/2"))

52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))

40 calories of Fit & Active (Aldi) Chicken Broth, (8 cup)

27 calories of Garlic, (6 cloves)

13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))

6 calories of Bay Leaf, (2 grams)

5 calories of Pepper, black, (1 tsp)

3 calories of Pepper, red or cayenne, (0.50 tsp)

0 calories of zuccini, cut into slices (4 small), (1 serving)

0 calories of Salt, (1 tsp)


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