Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.5 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 11.2 mg |
| Sodium | 130.2 mg |
| Potassium | 173.3 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 16.2 g |
| Protein | 4.4 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 2.2 % |
| Vitamin E | 9.0 % |
| Calcium | 5.5 % |
| Copper | 7.9 % |
| Folate | 9.0 % |
| Iron | 7.1 % |
| Magnesium | 6.1 % |
| Manganese | 16.6 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 7.3 % |
| Riboflavin | 8.5 % |
| Selenium | 5.0 % |
| Thiamin | 8.8 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiber-iffic Banana Walnut Muffins
View the full Fiber-iffic Banana Walnut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiber-iffic Banana Walnut Muffins
47 calories of Walnuts, (0.06 cup, chopped)
33 calories of Brown Sugar, (0.04 cup, packed)
27 calories of Flour, white, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
17 calories of Millville Fiber Now Honey Clusters, (0.11 cup)
12 calories of Banana, fresh, (0.06 cup, mashed)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Fiber-iffic Banana Walnut Muffins
47 calories of Walnuts, (0.06 cup, chopped)
33 calories of Brown Sugar, (0.04 cup, packed)
27 calories of Flour, white, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
17 calories of Millville Fiber Now Honey Clusters, (0.11 cup)
12 calories of Banana, fresh, (0.06 cup, mashed)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.01 tsp)
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