Nutrition Facts
Servings Per Recipe: 51
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.8 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 23.7 mg |
| Sodium | 19.1 mg |
| Potassium | 51.2 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 4.7 g |
| Protein | 2.4 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.3 % |
| Vitamin E | 1.6 % |
| Calcium | 1.9 % |
| Copper | 5.3 % |
| Folate | 5.3 % |
| Iron | 3.4 % |
| Magnesium | 3.0 % |
| Manganese | 12.7 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.4 % |
| Selenium | 5.2 % |
| Thiamin | 5.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kifli (cookies)
View the full Kifli (cookies) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kifli (cookies)
37 calories of Walnuts, (0.07 cup, ground)
33 calories of Butter, unsalted, (0.04 stick)
27 calories of Flour, white, (0.06 cup)
16 calories of Cream Cheese, (0.16 oz)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Milk, canned, evaporated, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Honey, (0 cup)
Calories per serving of Kifli (cookies)
37 calories of Walnuts, (0.07 cup, ground)
33 calories of Butter, unsalted, (0.04 stick)
27 calories of Flour, white, (0.06 cup)
16 calories of Cream Cheese, (0.16 oz)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Milk, canned, evaporated, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Honey, (0 cup)
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