Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.2 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 53.8 mg |
| Sodium | 285.0 mg |
| Potassium | 287.1 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 9.6 g |
| Protein | 24.8 g |
| Vitamin A | 27.0 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 26.1 % |
| Vitamin C | 10.2 % |
| Vitamin D | 3.1 % |
| Vitamin E | 2.7 % |
| Calcium | 5.5 % |
| Copper | 2.8 % |
| Folate | 3.6 % |
| Iron | 8.3 % |
| Magnesium | 7.1 % |
| Manganese | 3.7 % |
| Niacin | 51.0 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 18.6 % |
| Riboflavin | 6.2 % |
| Selenium | 24.1 % |
| Thiamin | 6.6 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Football Saturday Chicken Curry
View the full Football Saturday Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Football Saturday Chicken Curry
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
33 calories of Peas - Westpac Sweet Green Peas (Frozen), (42 gram(s))
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
17 calories of Sunmaid Raisins - 1 box, (0.13 serving)
16 calories of Canola Oil, (0.13 tbsp)
12 calories of Granny smith apple - 1 med. apple, (0.13 serving)
9 calories of Flour, white, (0.02 cup)
7 calories of Onions, raw, (0.13 large)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
1 calories of College Inn Light and Fat Free Chicken Broth, (0.25 cup)
Calories per serving of Football Saturday Chicken Curry
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
33 calories of Peas - Westpac Sweet Green Peas (Frozen), (42 gram(s))
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
17 calories of Sunmaid Raisins - 1 box, (0.13 serving)
16 calories of Canola Oil, (0.13 tbsp)
12 calories of Granny smith apple - 1 med. apple, (0.13 serving)
9 calories of Flour, white, (0.02 cup)
7 calories of Onions, raw, (0.13 large)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
1 calories of College Inn Light and Fat Free Chicken Broth, (0.25 cup)
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