Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.3 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 185.0 mg |
| Sodium | 255.6 mg |
| Potassium | 292.1 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.3 g |
| Protein | 9.5 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 19.8 % |
| Vitamin C | 5.4 % |
| Vitamin D | 10.4 % |
| Vitamin E | 1.5 % |
| Calcium | 4.6 % |
| Copper | 6.3 % |
| Folate | 19.1 % |
| Iron | 9.0 % |
| Magnesium | 6.2 % |
| Manganese | 20.5 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 16.4 % |
| Riboflavin | 17.5 % |
| Selenium | 2.5 % |
| Thiamin | 2.8 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moan Out Load Vanilla Latte
View the full Moan Out Load Vanilla Latte Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moan Out Load Vanilla Latte
72 calories of Egg, fresh, whole, raw, (1 large)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)
6 calories of Vanilla Extract, (0.50 tsp)
1 calories of Regular Coffee, brewed from grounds, (0.50 cup (8 fl oz))
0 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.13 oz)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1.50 serving)
0 calories of ice cubes, (0.50 serving)
Calories per serving of Moan Out Load Vanilla Latte
72 calories of Egg, fresh, whole, raw, (1 large)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)
6 calories of Vanilla Extract, (0.50 tsp)
1 calories of Regular Coffee, brewed from grounds, (0.50 cup (8 fl oz))
0 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.13 oz)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1.50 serving)
0 calories of ice cubes, (0.50 serving)
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