Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 247.5
Total Fat 3.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.3 g
Cholesterol 294.7 mg
Sodium 1,054.5 mg
Potassium 993.6 mg
Total Carbohydrate 17.1 g
Dietary Fiber 6.2 g
Sugars 4.9 g
Protein 38.6 g
Vitamin A 60.9 %
Vitamin B-12 37.8 %
Vitamin B-6 26.3 %
Vitamin C 280.8 %
Vitamin D 8.9 %
Vitamin E 18.6 %
Calcium 14.5 %
Copper 26.0 %
Folate 34.6 %
Iron 35.9 %
Magnesium 24.9 %
Manganese 23.8 %
Niacin 34.2 %
Pantothenic Acid 21.6 %
Phosphorus 36.3 %
Riboflavin 26.6 %
Selenium 99.0 %
Thiamin 13.6 %
Zinc 22.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp stirfry with veggies and rice

View the full Shrimp stirfry with veggies and rice Recipe & Instructions
Submitted by: KMDEGEEST
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp stirfry with veggies and rice

150 calories of Shrimp, cooked, (5.33 oz)

49 calories of Broccoli, fresh, (2 cup, chopped or diced)

33 calories of Szechuan Spicy Stir Fry Sauce (House of Tsang), (1.33 tbsp)

10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)

5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)


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