Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.5 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 294.7 mg |
| Sodium | 1,054.5 mg |
| Potassium | 993.6 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 6.2 g |
| Sugars | 4.9 g |
| Protein | 38.6 g |
| Vitamin A | 60.9 % | Vitamin B-12 | 37.8 % |
|---|---|
| Vitamin B-6 | 26.3 % |
| Vitamin C | 280.8 % |
| Vitamin D | 8.9 % |
| Vitamin E | 18.6 % |
| Calcium | 14.5 % |
| Copper | 26.0 % |
| Folate | 34.6 % |
| Iron | 35.9 % |
| Magnesium | 24.9 % |
| Manganese | 23.8 % |
| Niacin | 34.2 % |
| Pantothenic Acid | 21.6 % |
| Phosphorus | 36.3 % |
| Riboflavin | 26.6 % |
| Selenium | 99.0 % |
| Thiamin | 13.6 % |
| Zinc | 22.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp stirfry with veggies and rice
View the full Shrimp stirfry with veggies and rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp stirfry with veggies and rice
150 calories of Shrimp, cooked, (5.33 oz)
49 calories of Broccoli, fresh, (2 cup, chopped or diced)
33 calories of Szechuan Spicy Stir Fry Sauce (House of Tsang), (1.33 tbsp)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
Calories per serving of Shrimp stirfry with veggies and rice
150 calories of Shrimp, cooked, (5.33 oz)
49 calories of Broccoli, fresh, (2 cup, chopped or diced)
33 calories of Szechuan Spicy Stir Fry Sauce (House of Tsang), (1.33 tbsp)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
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