Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.2 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 26.0 mg |
| Sodium | 54.0 mg |
| Potassium | 193.3 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 4.1 g |
| Protein | 13.2 g |
| Vitamin A | 208.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 18.1 % |
| Copper | 3.6 % |
| Folate | 1.9 % |
| Iron | 10.5 % |
| Magnesium | 23.8 % |
| Manganese | 10.1 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 12.2 % |
| Riboflavin | 2.0 % |
| Selenium | 0.4 % |
| Thiamin | 1.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lindyfit pumpkin cake
View the full lindyfit pumpkin cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lindyfit pumpkin cake
75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)
65 calories of BSN Cinnamon Roll Dessert Protein Powder, (0.50 serving)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
2 calories of Pumpkin Pie spice, (0.13 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of lindyfit pumpkin cake
75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)
65 calories of BSN Cinnamon Roll Dessert Protein Powder, (0.50 serving)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
2 calories of Pumpkin Pie spice, (0.13 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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