Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 270.6
Total Fat 18.7 g
Saturated Fat 7.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.0 g
Cholesterol 52.0 mg
Sodium 650.6 mg
Potassium 64.1 mg
Total Carbohydrate 16.9 g
Dietary Fiber 4.0 g
Sugars 2.4 g
Protein 12.3 g
Vitamin A 4.6 %
Vitamin B-12 3.1 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 1.2 %
Calcium 27.1 %
Copper 3.2 %
Folate 7.0 %
Iron 13.6 %
Magnesium 3.0 %
Manganese 0.1 %
Niacin 4.1 %
Pantothenic Acid 1.0 %
Phosphorus 16.4 %
Riboflavin 8.7 %
Selenium 4.3 %
Thiamin 8.4 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bologna sandwich

View the full bologna sandwich Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bologna sandwich

84 calories of Cheddar Cheese, (0.74 slice (1 oz))

80 calories of Oscar Mayer Bologna (1 slice, 28g), (1 serving)

70 calories of Healthy Life White Bread-2 slices, (1 serving)

27 calories of Mayonnaise, regular (mayo), (0.30 tbsp)


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