Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 860.9 | Total Fat | 31.9 g |
|---|---|
| Saturated Fat | 19.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 9.2 g |
| Cholesterol | 80.2 mg |
| Sodium | 2,213.5 mg |
| Potassium | 2,451.8 mg |
| Total Carbohydrate | 90.9 g |
| Dietary Fiber | 19.3 g |
| Sugars | 6.1 g |
| Protein | 59.7 g |
| Vitamin A | 81.1 % | Vitamin B-12 | 25.4 % |
|---|---|
| Vitamin B-6 | 73.9 % |
| Vitamin C | 427.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 29.1 % |
| Calcium | 159.9 % |
| Copper | 30.6 % |
| Folate | 99.9 % |
| Iron | 37.6 % |
| Magnesium | 45.4 % |
| Manganese | 85.7 % |
| Niacin | 35.9 % |
| Pantothenic Acid | 23.2 % |
| Phosphorus | 125.0 % |
| Riboflavin | 56.4 % |
| Selenium | 59.4 % |
| Thiamin | 43.1 % |
| Zinc | 36.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli, Potato and Fennel Gratin
View the full Broccoli, Potato and Fennel Gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli, Potato and Fennel Gratin
456 calories of Parmesan Cheese, grated, (1 cup)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
82 calories of Broccoli, frozen, (1 package (10 oz))
68 calories of Flour, white, (0.15 cup)
61 calories of Onions, raw, (1 cup, chopped)
27 calories of Fennel, (1 cup, sliced)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
Calories per serving of Broccoli, Potato and Fennel Gratin
456 calories of Parmesan Cheese, grated, (1 cup)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
82 calories of Broccoli, frozen, (1 package (10 oz))
68 calories of Flour, white, (0.15 cup)
61 calories of Onions, raw, (1 cup, chopped)
27 calories of Fennel, (1 cup, sliced)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
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