Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 199.1 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 55.0 mg |
Sodium | 2,714.4 mg |
Potassium | 62.5 mg |
Total Carbohydrate | 17.7 g |
Dietary Fiber | 0.9 g |
Sugars | 14.8 g |
Protein | 27.3 g |
Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 96.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 0.3 % |
Copper | 1.4 % |
Folate | 1.8 % |
Iron | 1.9 % |
Magnesium | 0.9 % |
Manganese | 2.0 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.7 % |
Riboflavin | 0.5 % |
Selenium | 0.1 % |
Thiamin | 1.1 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Teriyaki Chicken in a Pouch
View the full Grilled Teriyaki Chicken in a Pouch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Teriyaki Chicken in a Pouch
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
60 calories of Kikkoman Teriyaki Sauce & Marinade, (4 tbsp)
30 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.50 serving)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Grilled Teriyaki Chicken in a Pouch
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
60 calories of Kikkoman Teriyaki Sauce & Marinade, (4 tbsp)
30 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.50 serving)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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