Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 199.1
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 55.0 mg
Sodium 2,714.4 mg
Potassium 62.5 mg
Total Carbohydrate 17.7 g
Dietary Fiber 0.9 g
Sugars 14.8 g
Protein 27.3 g
Vitamin A 11.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 96.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.3 %
Copper 1.4 %
Folate 1.8 %
Iron 1.9 %
Magnesium 0.9 %
Manganese 2.0 %
Niacin 1.1 %
Pantothenic Acid 0.4 %
Phosphorus 0.7 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 1.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Teriyaki Chicken in a Pouch

View the full Grilled Teriyaki Chicken in a Pouch Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Teriyaki Chicken in a Pouch

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

60 calories of Kikkoman Teriyaki Sauce & Marinade, (4 tbsp)

30 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.50 serving)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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