Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 101.5
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 5.2 mg
Sodium 914.2 mg
Potassium 622.0 mg
Total Carbohydrate 17.5 g
Dietary Fiber 3.0 g
Sugars 3.1 g
Protein 3.9 g
Vitamin A 53.9 %
Vitamin B-12 0.6 %
Vitamin B-6 11.6 %
Vitamin C 20.7 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 3.2 %
Copper 5.9 %
Folate 5.3 %
Iron 4.4 %
Magnesium 5.4 %
Manganese 10.3 %
Niacin 10.3 %
Pantothenic Acid 4.0 %
Phosphorus 6.4 %
Riboflavin 3.7 %
Selenium 5.3 %
Thiamin 5.0 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in VEGETABLE CHICKEN-BRAT BARLEY SOUP

View the full VEGETABLE CHICKEN-BRAT BARLEY SOUP Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of VEGETABLE CHICKEN-BRAT BARLEY SOUP

25 calories of Barley, pearled, cooked, (0.13 cup)

17 calories of Baked Potato, with skin, (0.13 small (1-3/4" to 2-1/2" dia.))

16 calories of Olive Oil, (0.13 tbsp)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Sweet potato, cooked, baked in skin, without salt, (0.13 small)

7 calories of Carrots, raw, (0.13 cup, chopped)

6 calories of Wyler's sodium free chicken bouilion, (0.63 tsp)

3 calories of yellow & green Zuchini, (0.13 serving)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Vegetables - Zuchini fresh 1 serving = 63 g, (7.88 gram)

1 calories of Snap peas, (0.03 cup)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Salt, (0.13 tbsp)


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