Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 101.5 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 5.2 mg |
Sodium | 914.2 mg |
Potassium | 622.0 mg |
Total Carbohydrate | 17.5 g |
Dietary Fiber | 3.0 g |
Sugars | 3.1 g |
Protein | 3.9 g |
Vitamin A | 53.9 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 11.6 % |
Vitamin C | 20.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 3.2 % |
Copper | 5.9 % |
Folate | 5.3 % |
Iron | 4.4 % |
Magnesium | 5.4 % |
Manganese | 10.3 % |
Niacin | 10.3 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 6.4 % |
Riboflavin | 3.7 % |
Selenium | 5.3 % |
Thiamin | 5.0 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in VEGETABLE CHICKEN-BRAT BARLEY SOUP
View the full VEGETABLE CHICKEN-BRAT BARLEY SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of VEGETABLE CHICKEN-BRAT BARLEY SOUP
25 calories of Barley, pearled, cooked, (0.13 cup)
17 calories of Baked Potato, with skin, (0.13 small (1-3/4" to 2-1/2" dia.))
16 calories of Olive Oil, (0.13 tbsp)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Sweet potato, cooked, baked in skin, without salt, (0.13 small)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Wyler's sodium free chicken bouilion, (0.63 tsp)
3 calories of yellow & green Zuchini, (0.13 serving)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Vegetables - Zuchini fresh 1 serving = 63 g, (7.88 gram)
1 calories of Snap peas, (0.03 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Salt, (0.13 tbsp)
Calories per serving of VEGETABLE CHICKEN-BRAT BARLEY SOUP
25 calories of Barley, pearled, cooked, (0.13 cup)
17 calories of Baked Potato, with skin, (0.13 small (1-3/4" to 2-1/2" dia.))
16 calories of Olive Oil, (0.13 tbsp)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Sweet potato, cooked, baked in skin, without salt, (0.13 small)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Wyler's sodium free chicken bouilion, (0.63 tsp)
3 calories of yellow & green Zuchini, (0.13 serving)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Vegetables - Zuchini fresh 1 serving = 63 g, (7.88 gram)
1 calories of Snap peas, (0.03 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Salt, (0.13 tbsp)
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