Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 177.0
Total Fat 10.2 g
Saturated Fat 3.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 4.0 g
Cholesterol 370.0 mg
Sodium 185.3 mg
Potassium 288.9 mg
Total Carbohydrate 7.9 g
Dietary Fiber 2.2 g
Sugars 2.3 g
Protein 14.8 g
Vitamin A 12.8 %
Vitamin B-12 16.0 %
Vitamin B-6 11.7 %
Vitamin C 7.8 %
Vitamin D 20.0 %
Vitamin E 0.8 %
Calcium 6.0 %
Copper 1.7 %
Folate 16.0 %
Iron 9.2 %
Magnesium 1.8 %
Manganese 4.3 %
Niacin 0.8 %
Pantothenic Acid 1.0 %
Phosphorus 22.1 %
Riboflavin 21.3 %
Selenium 0.7 %
Thiamin 2.1 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Egg Foo Young 2 eggs

View the full Vegetable Egg Foo Young 2 eggs Recipe & Instructions
Submitted by: GRANDMAJACKSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Egg Foo Young 2 eggs

144 calories of Egg, fresh, whole, raw, (2 large)

17 calories of Bean sprouts, (0.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)


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