Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 153.8
Total Fat 3.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.3 g
Cholesterol 50.1 mg
Sodium 319.4 mg
Potassium 187.0 mg
Total Carbohydrate 18.4 g
Dietary Fiber 1.0 g
Sugars 2.2 g
Protein 11.3 g
Vitamin A 21.2 %
Vitamin B-12 2.5 %
Vitamin B-6 10.7 %
Vitamin C 1.7 %
Vitamin D 1.7 %
Vitamin E 0.9 %
Calcium 5.9 %
Copper 6.4 %
Folate 11.0 %
Iron 10.0 %
Magnesium 4.3 %
Manganese 9.1 %
Niacin 23.9 %
Pantothenic Acid 2.9 %
Phosphorus 11.8 %
Riboflavin 12.1 %
Selenium 18.1 %
Thiamin 11.7 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Dressing (low fat, low cal)

View the full Chicken & Dressing (low fat, low cal) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Dressing (low fat, low cal)

80 calories of White Bread, (0.67 cup, crumbs)

36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)

22 calories of Chicken stock, home-prepared, (0.25 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

2 calories of Baby Carrots, raw, (0.67 medium)

2 calories of Onions, raw, (0.33 slice, medium (1/8" thick))

1 calories of Celery seed, (0.02 tbsp)

0 calories of Pepper, black, (0.02 tbsp)

0 calories of Poultry seasoning, (0.02 tbsp)


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