Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 551.3
Total Fat 23.0 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.0 g
Cholesterol 0.0 mg
Sodium 899.0 mg
Potassium 193.2 mg
Total Carbohydrate 77.3 g
Dietary Fiber 4.0 g
Sugars 10.4 g
Protein 8.4 g
Vitamin A 33.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 32.1 %
Vitamin D 11.7 %
Vitamin E 9.7 %
Calcium 6.7 %
Copper 2.8 %
Folate 3.1 %
Iron 28.0 %
Magnesium 1.7 %
Manganese 6.1 %
Niacin 2.1 %
Pantothenic Acid 1.7 %
Phosphorus 2.0 %
Riboflavin 2.9 %
Selenium 1.9 %
Thiamin 1.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sun-Dried Tomato Risotto with Spinach and Pine Nuts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sun-Dried Tomato Risotto with Spinach and Pine Nuts

243 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.38 cup)

185 calories of sun dried tomato - Bella Sun Luci, (2.64 tbsp)

60 calories of Olive Oil, (0.50 tbsp)

30 calories of Best Life - Buttery Spread, (0.50 tbsp)

23 calories of Broth - Campbell's Organic Vegetable Broth, (1.50 cup)

7 calories of Onions, raw, (0.25 small)

4 calories of Garlic, (1 cloves)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Spinach, fresh, (0.13 cup)

0 calories of Basil, (0.25 tbsp)


No nutrition or calorie comments found.