Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 445.5
Total Fat 24.2 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.4 g
Cholesterol 84.8 mg
Sodium 1,383.7 mg
Potassium 937.8 mg
Total Carbohydrate 30.4 g
Dietary Fiber 4.0 g
Sugars 8.3 g
Protein 23.8 g
Vitamin A 15.8 %
Vitamin B-12 44.1 %
Vitamin B-6 30.5 %
Vitamin C 58.1 %
Vitamin D 0.0 %
Vitamin E 16.0 %
Calcium 5.5 %
Copper 24.4 %
Folate 8.6 %
Iron 25.9 %
Magnesium 18.7 %
Manganese 36.4 %
Niacin 39.2 %
Pantothenic Acid 11.4 %
Phosphorus 25.7 %
Riboflavin 21.8 %
Selenium 33.6 %
Thiamin 11.8 %
Zinc 34.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Crockpot

View the full Spanish Crockpot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Crockpot

298 calories of Ground beef, lean, (4 oz)

54 calories of Brown Rice, long grain, (0.25 cup)

41 calories of Pureed Tomatoes, (0.13 can (29 oz) (401 x 411))

30 calories of McCormick Original Taco Seasoning Mix, (3 tsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Canned Tomatoes, (0.25 can)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

1 calories of Hot Pepper Sauce, (1.50 tsp)


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