Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 295.2
Total Fat 8.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.2 g
Cholesterol 0.0 mg
Sodium 1,885.8 mg
Potassium 869.8 mg
Total Carbohydrate 56.5 g
Dietary Fiber 9.3 g
Sugars 7.6 g
Protein 3.9 g
Vitamin A 27.5 %
Vitamin B-12 0.0 %
Vitamin B-6 24.8 %
Vitamin C 71.6 %
Vitamin D 0.0 %
Vitamin E 11.9 %
Calcium 6.9 %
Copper 20.8 %
Folate 20.2 %
Iron 11.8 %
Magnesium 12.8 %
Manganese 29.5 %
Niacin 5.8 %
Pantothenic Acid 5.2 %
Phosphorus 11.7 %
Riboflavin 20.4 %
Selenium 4.8 %
Thiamin 10.9 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Reboot Pear and Squash Soup

View the full Reboot Pear and Squash Soup Recipe & Instructions
Submitted by: CBAILEYC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Reboot Pear and Squash Soup

121 calories of Pears, fresh, (1.50 pear, medium (approx 2-1/2 per lb))

60 calories of Olive Oil, (0.50 tbsp)

33 calories of Onions, raw, (0.75 cup, sliced)

30 calories of Vegetable Broth, (2 cup)

26 calories of Summer Squash, (0.50 large)


No nutrition or calorie comments found.