Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.3 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 34.4 mg |
| Sodium | 588.4 mg |
| Potassium | 258.5 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 1.0 g |
| Protein | 20.8 g |
| Vitamin A | 42.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 140.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 3.5 % |
| Copper | 8.5 % |
| Folate | 12.9 % |
| Iron | 6.9 % |
| Magnesium | 7.8 % |
| Manganese | 49.7 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 9.5 % |
| Riboflavin | 5.2 % |
| Selenium | 22.6 % |
| Thiamin | 8.3 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Stir Fry with Noodles
View the full Chicken Stir Fry with Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Stir Fry with Noodles
120 calories of Extra Virgin Olive Oil, (1 tbsp)
70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.75 grams)
69 calories of Tyson boneless, skinless chicken breast, (2.50 oz)
14 calories of Onions, raw, (0.25 large)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
9 calories of Water chestnuts, (0.13 cup slices)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
6 calories of Baby Corn, (25 gram(s))
4 calories of Balsamic Vinegar, (0.50 tbsp)
1 calories of Zucchini, baby, (0.25 medium)
Calories per serving of Chicken Stir Fry with Noodles
120 calories of Extra Virgin Olive Oil, (1 tbsp)
70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.75 grams)
69 calories of Tyson boneless, skinless chicken breast, (2.50 oz)
14 calories of Onions, raw, (0.25 large)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
9 calories of Water chestnuts, (0.13 cup slices)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
6 calories of Baby Corn, (25 gram(s))
4 calories of Balsamic Vinegar, (0.50 tbsp)
1 calories of Zucchini, baby, (0.25 medium)
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