Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 474.3
Total Fat 19.6 g
Saturated Fat 3.7 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 10.0 g
Cholesterol 0.0 mg
Sodium 1,353.7 mg
Potassium 711.8 mg
Total Carbohydrate 62.5 g
Dietary Fiber 9.2 g
Sugars 1.4 g
Protein 16.0 g
Vitamin A 73.7 %
Vitamin B-12 33.3 %
Vitamin B-6 134.8 %
Vitamin C 164.3 %
Vitamin D 0.1 %
Vitamin E 32.6 %
Calcium 18.5 %
Copper 24.9 %
Folate 63.8 %
Iron 38.8 %
Magnesium 22.5 %
Manganese 59.5 %
Niacin 97.8 %
Pantothenic Acid 10.6 %
Phosphorus 22.0 %
Riboflavin 171.5 %
Selenium 45.7 %
Thiamin 198.9 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Spinach Alfredo Pizza

View the full Vegan Spinach Alfredo Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Spinach Alfredo Pizza

203 calories of Wheat flour, white, bread, enriched, (0.41 cup)

57 calories of Black Olives, (70 grams)

50 calories of Earth Balance Natural Buttery Spread, (0.50 tbsp)

49 calories of Almonds, (0.06 cup, whole)

22 calories of Broccoli, fresh, (0.13 bunch)

16 calories of Olive Oil, (0.13 tbsp)

15 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.50 Tbspn)

14 calories of Arrowroot flour, (0.03 cup)

13 calories of Earth Balance Natural Buttery Spread, (0.13 tbsp)

6 calories of vegan grated topping Galaxy Nutritional Foods, (0.75 tsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 large whole (3" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

5 calories of Spinach, fresh, (0.06 bunch)

3 calories of Yeast, bakers, (0.09 ounce)

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Brown Sugar, (0.06 tsp packed)

1 calories of Onion powder, (0.13 tsp)

1 calories of Fennel seed, (0.13 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Pepper, white, (0.03 tsp)

0 calories of Parsley, dried, (0.13 tsp)

0 calories of Mushrooms, fresh, (0.06 slice)

0 calories of Basil, (0.03 tbsp)

0 calories of Salt, (0.25 tsp)


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