Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 874.7
Total Fat 77.2 g
Saturated Fat 31.6 g
Polyunsaturated Fat 31.9 g
Monounsaturated Fat 9.3 g
Cholesterol 0.0 mg
Sodium 45.6 mg
Potassium 979.9 mg
Total Carbohydrate 36.9 g
Dietary Fiber 25.4 g
Sugars 2.8 g
Protein 22.6 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 46.1 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 24.4 %
Calcium 20.7 %
Copper 81.1 %
Folate 66.5 %
Iron 55.0 %
Magnesium 96.6 %
Manganese 236.7 %
Niacin 12.5 %
Pantothenic Acid 15.9 %
Phosphorus 62.1 %
Riboflavin 10.2 %
Selenium 11.0 %
Thiamin 18.1 %
Zinc 33.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat Belly Hot Coconut Flaxseed cereal

View the full Wheat Belly Hot Coconut Flaxseed cereal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat Belly Hot Coconut Flaxseed cereal

381 calories of Flaxseed, (0.50 cup)

196 calories of Walnuts, (0.25 cup, chopped)

71 calories of Coconut, raw, (0.25 cup, shredded)

40 calories of Coconut Milk (Silk), (0.50 cup)


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