Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 223.5
Total Fat 5.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 26.0 mg
Sodium 861.4 mg
Potassium 274.8 mg
Total Carbohydrate 33.1 g
Dietary Fiber 3.1 g
Sugars 4.5 g
Protein 13.7 g
Vitamin A 45.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 14.4 %
Vitamin D 0.1 %
Vitamin E 1.2 %
Calcium 2.9 %
Copper 3.9 %
Folate 13.9 %
Iron 5.8 %
Magnesium 5.7 %
Manganese 3.7 %
Niacin 9.1 %
Pantothenic Acid 2.9 %
Phosphorus 6.7 %
Riboflavin 4.3 %
Selenium 0.4 %
Thiamin 6.4 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Chicken Corn Chowder/ Soup

View the full Gluten Free Chicken Corn Chowder/ Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Chicken Corn Chowder/ Soup

72 calories of Corn, sweet yellow, canned, cream style, (0.39 cup)

72 calories of chicken rotisserie chicken without skin, (1.43 oz)

45 calories of Pasta - Brown rice elbow, (0.43 oz)

11 calories of Progresso 100% Natural Chicken Broth - reduced sodium, (0.57 cup)

7 calories of Carrots, raw, (0.29 medium)

7 calories of Butter, salted, (0.07 tbsp)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

2 calories of Celery, raw, (0.29 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.14 cloves)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Parsley, (0.07 tbsp)

0 calories of Lemon & Pepper seasoning, (0.07 tsp)

0 calories of dried basil leaves, (0.07 tsp)


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