Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.7 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 59.8 mg |
| Sodium | 611.1 mg |
| Potassium | 297.5 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.7 g |
| Protein | 30.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 24.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.0 % |
| Copper | 4.8 % |
| Folate | 8.4 % |
| Iron | 11.5 % |
| Magnesium | 8.1 % |
| Manganese | 8.0 % |
| Niacin | 36.2 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 22.1 % |
| Riboflavin | 11.7 % |
| Selenium | 51.6 % |
| Thiamin | 13.0 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boingo's Hot Turkey Sandwich
View the full Boingo's Hot Turkey Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boingo's Hot Turkey Sandwich
136 calories of Turkey (light meat), (86.67 grams)
81 calories of Bread, italian, (1 slice, large (4-1/2" x 3-1/4" x 3/4"))
20 calories of Cornstarch, (0.04 cup)
10 calories of Swanson Natural Goodness Chicken Broth, (0.67 cup)
Calories per serving of Boingo's Hot Turkey Sandwich
136 calories of Turkey (light meat), (86.67 grams)
81 calories of Bread, italian, (1 slice, large (4-1/2" x 3-1/4" x 3/4"))
20 calories of Cornstarch, (0.04 cup)
10 calories of Swanson Natural Goodness Chicken Broth, (0.67 cup)
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