Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 213.2
Total Fat 9.7 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.0 g
Cholesterol 27.1 mg
Sodium 422.1 mg
Potassium 816.4 mg
Total Carbohydrate 23.6 g
Dietary Fiber 3.0 g
Sugars 5.0 g
Protein 9.1 g
Vitamin A 20.3 %
Vitamin B-12 10.6 %
Vitamin B-6 19.8 %
Vitamin C 70.3 %
Vitamin D 9.8 %
Vitamin E 1.7 %
Calcium 22.5 %
Copper 10.3 %
Folate 15.2 %
Iron 8.1 %
Magnesium 11.0 %
Manganese 20.4 %
Niacin 15.2 %
Pantothenic Acid 9.7 %
Phosphorus 26.6 %
Riboflavin 18.4 %
Selenium 9.8 %
Thiamin 7.4 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Baked Potato Soup

View the full Skinny Baked Potato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Baked Potato Soup

64 calories of Baked Potato, with skin, (0.40 medium (2-1/4" to 3-1/4" dia.))

58 calories of Sour Cream, (0.10 cup)

45 calories of Cheddar Cheese, (0.10 cup, shredded)

31 calories of Milk, 1%, (0.30 cup)

10 calories of Cauliflower, raw, (0.40 cup)

5 calories of Onions, raw, (0.20 small)

3 calories of Chicken Broth, (0.30 cup (8 fl oz))

2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)

1 calories of Fresh Chives, (1 tbsp chopped)


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