Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 612.2
Total Fat 25.2 g
Saturated Fat 9.3 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 10.5 g
Cholesterol 95.8 mg
Sodium 1,114.9 mg
Potassium 984.3 mg
Total Carbohydrate 59.9 g
Dietary Fiber 5.8 g
Sugars 8.3 g
Protein 35.3 g
Vitamin A 13.2 %
Vitamin B-12 27.2 %
Vitamin B-6 31.4 %
Vitamin C 37.6 %
Vitamin D 0.0 %
Vitamin E 11.8 %
Calcium 7.5 %
Copper 21.0 %
Folate 31.7 %
Iron 32.0 %
Magnesium 19.6 %
Manganese 33.1 %
Niacin 44.9 %
Pantothenic Acid 10.1 %
Phosphorus 33.9 %
Riboflavin 28.7 %
Selenium 86.2 %
Thiamin 52.4 %
Zinc 34.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spagetti Bolognese

View the full Spagetti Bolognese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spagetti Bolognese

221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)

168 calories of Ground Pork, (2 oz)

150 calories of Ground beef, lean, (2 oz)

20 calories of Tomato Sauce, (0.25 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Canned Tomatoes, (0.25 can)

6 calories of Granulated Sugar, (0.38 tsp)

4 calories of Tone's Spicy Spaghetti Seasoning (no MSG), (0.75 tsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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