Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 215.1
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 454.0 mg
Potassium 517.9 mg
Total Carbohydrate 35.5 g
Dietary Fiber 11.6 g
Sugars 5.5 g
Protein 17.5 g
Vitamin A 4.7 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 5.0 %
Copper 12.5 %
Folate 37.8 %
Iron 15.3 %
Magnesium 16.7 %
Manganese 25.7 %
Niacin 5.5 %
Pantothenic Acid 3.8 %
Phosphorus 15.9 %
Riboflavin 6.3 %
Selenium 6.1 %
Thiamin 15.4 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Chili with TVP

View the full Vegan Chili with TVP Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Chili with TVP

61 calories of Bob's Red Mill TVP, (0.19 cup)

59 calories of Beans, pinto, (0.25 cup)

57 calories of Beans, black, (0.25 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

8 calories of Canned Tomatoes, (0.25 can)

4 calories of Vegetable Broth, (0.25 cup)

3 calories of Onions, raw, (0.13 small)

3 calories of Hunt's Ketchup, (0.13 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)


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