Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.5 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 1,874.0 mg |
| Potassium | 238.2 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.8 g |
| Protein | 7.4 g |
| Vitamin A | 90.9 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 15.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 15.1 % |
| Copper | 5.7 % |
| Folate | 6.7 % |
| Iron | 6.1 % |
| Magnesium | 5.6 % |
| Manganese | 11.6 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 7.1 % |
| Riboflavin | 6.6 % |
| Selenium | 6.6 % |
| Thiamin | 8.0 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Cheese Soup
View the full Vegetable Cheese Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Cheese Soup
55 calories of Mixed Vegetables, frozen, (0.30 package (10 oz))
48 calories of Velveeta Cheese Product, (0.60 oz)
16 calories of Swanson Chicken Broth 99% Fat Free, (1.60 cup)
2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.25 serving)
Calories per serving of Vegetable Cheese Soup
55 calories of Mixed Vegetables, frozen, (0.30 package (10 oz))
48 calories of Velveeta Cheese Product, (0.60 oz)
16 calories of Swanson Chicken Broth 99% Fat Free, (1.60 cup)
2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.25 serving)
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