Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.7 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,047.3 mg |
| Potassium | 406.4 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.5 g |
| Protein | 4.8 g |
| Vitamin A | 37.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 177.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.9 % |
| Calcium | 6.0 % |
| Copper | 3.2 % |
| Folate | 21.0 % |
| Iron | 8.0 % |
| Magnesium | 7.8 % |
| Manganese | 15.4 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 8.2 % |
| Riboflavin | 8.1 % |
| Selenium | 5.0 % |
| Thiamin | 5.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Cream of Broccoli Soup, Paleo Style
View the full Roasted Cream of Broccoli Soup, Paleo Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Cream of Broccoli Soup, Paleo Style
76 calories of Olive Oil, (0.04 cup)
32 calories of Broccoli, fresh, (113.38 grams)
26 calories of Coconut Milk, Lite, (0.17 cup)
10 calories of College Inn Chicken Broth - 99% Fat Free, (0.67 cup)
7 calories of Shallots, (1 tbsp chopped)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Kosher Salt, (0.17 tsp)
Calories per serving of Roasted Cream of Broccoli Soup, Paleo Style
76 calories of Olive Oil, (0.04 cup)
32 calories of Broccoli, fresh, (113.38 grams)
26 calories of Coconut Milk, Lite, (0.17 cup)
10 calories of College Inn Chicken Broth - 99% Fat Free, (0.67 cup)
7 calories of Shallots, (1 tbsp chopped)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Kosher Salt, (0.17 tsp)
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