Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 62.1 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 102.4 mg |
Sodium | 203.4 mg |
Potassium | 21.9 mg |
Total Carbohydrate | 5.8 g |
Dietary Fiber | 0.1 g |
Sugars | 0.8 g |
Protein | 3.5 g |
Vitamin A | 2.8 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 4.7 % |
Vitamin D | 2.2 % |
Vitamin E | 1.3 % |
Calcium | 1.2 % |
Copper | 0.5 % |
Folate | 3.3 % |
Iron | 1.4 % |
Magnesium | 0.3 % |
Manganese | 0.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 3.5 % |
Riboflavin | 2.7 % |
Selenium | 6.8 % |
Thiamin | 1.2 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Yogurt Hollandaise Sauce
View the full Low Fat Yogurt Hollandaise Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Yogurt Hollandaise Sauce
27 calories of Egg Yolk, (0.50 large)
22 calories of Fresh n' Fruity Unsweetened Natural Yogurt (Low fat no added sugar) 1 cup, (42.50 gram(s))
10 calories of Corn Starch, (2 grams)
1 calories of Lemon Juice, (1 wedge yields)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Salt, (1 dash)
Calories per serving of Low Fat Yogurt Hollandaise Sauce
27 calories of Egg Yolk, (0.50 large)
22 calories of Fresh n' Fruity Unsweetened Natural Yogurt (Low fat no added sugar) 1 cup, (42.50 gram(s))
10 calories of Corn Starch, (2 grams)
1 calories of Lemon Juice, (1 wedge yields)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Salt, (1 dash)
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