Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 305.2 | Total Fat | 14.2 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 171.1 mg |
Sodium | 396.2 mg |
Potassium | 45.1 mg |
Total Carbohydrate | 9.8 g |
Dietary Fiber | 1.8 g |
Sugars | 1.1 g |
Protein | 37.7 g |
Vitamin A | 5.8 % | Vitamin B-12 | 3.8 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 0.5 % |
Vitamin D | 4.0 % |
Vitamin E | 0.2 % |
Calcium | 14.9 % |
Copper | 0.2 % |
Folate | 2.2 % |
Iron | 12.5 % |
Magnesium | 0.8 % |
Manganese | 1.5 % |
Niacin | 8.5 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 6.6 % |
Riboflavin | 9.8 % |
Selenium | 1.6 % |
Thiamin | 5.2 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Turkey Loaf
View the full Italian Turkey Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Turkey Loaf
227 calories of Jennie-O Lean Ground Turkey, (5.33 oz)
58 calories of Nature's Own 100% Whole Wheat Bread, 24 oz. loaf, 1 serving =1 slice, (0.83 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
2 calories of Milk, 1%, (0.17 fl oz)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Italian Turkey Loaf
227 calories of Jennie-O Lean Ground Turkey, (5.33 oz)
58 calories of Nature's Own 100% Whole Wheat Bread, 24 oz. loaf, 1 serving =1 slice, (0.83 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
2 calories of Milk, 1%, (0.17 fl oz)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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