Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 48.1
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 71.9 mg
Potassium 129.8 mg
Total Carbohydrate 10.1 g
Dietary Fiber 1.5 g
Sugars 1.5 g
Protein 1.9 g
Vitamin A 0.0 %
Vitamin B-12 0.2 %
Vitamin B-6 3.6 %
Vitamin C 4.0 %
Vitamin D 5.0 %
Vitamin E 0.3 %
Calcium 1.8 %
Copper 5.0 %
Folate 2.0 %
Iron 3.6 %
Magnesium 1.2 %
Manganese 3.2 %
Niacin 7.3 %
Pantothenic Acid 4.3 %
Phosphorus 3.1 %
Riboflavin 8.3 %
Selenium 3.8 %
Thiamin 4.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Gravy - Vegan

View the full Mushroom Gravy - Vegan Recipe & Instructions
Submitted by: SRKIENLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Gravy - Vegan

24 calories of Organic All-Purpose White Flour, (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.50 serving)

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.