Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.1 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 71.9 mg |
| Potassium | 129.8 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.5 g |
| Protein | 1.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 4.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.8 % |
| Copper | 5.0 % |
| Folate | 2.0 % |
| Iron | 3.6 % |
| Magnesium | 1.2 % |
| Manganese | 3.2 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 3.1 % |
| Riboflavin | 8.3 % |
| Selenium | 3.8 % |
| Thiamin | 4.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Gravy - Vegan
View the full Mushroom Gravy - Vegan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Gravy - Vegan
24 calories of Organic All-Purpose White Flour, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.50 serving)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Mushroom Gravy - Vegan
24 calories of Organic All-Purpose White Flour, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.50 serving)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
2 calories of Garlic, (0.50 cloves)
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