Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.3 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 48.0 mg |
| Sodium | 157.1 mg |
| Potassium | 78.0 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.5 g |
| Protein | 16.1 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.8 % |
| Copper | 1.5 % |
| Folate | 2.5 % |
| Iron | 12.2 % |
| Magnesium | 1.2 % |
| Manganese | 3.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.9 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Turkey Meatloaf
View the full Mexican Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Turkey Meatloaf
96 calories of Turkey, Ground turkey, 93% lean, (2.40 oz)
56 calories of Steel Cut Oats, dry, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Tomato Sauce, (0.05 cup)
2 calories of Green Chili Peppers, canned, (0.08 cup)
2 calories of Pepper, white, (0.10 tbsp)
Calories per serving of Mexican Turkey Meatloaf
96 calories of Turkey, Ground turkey, 93% lean, (2.40 oz)
56 calories of Steel Cut Oats, dry, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Tomato Sauce, (0.05 cup)
2 calories of Green Chili Peppers, canned, (0.08 cup)
2 calories of Pepper, white, (0.10 tbsp)
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