Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.1 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 133.8 mg |
| Sodium | 16,304.2 mg |
| Potassium | 904.2 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.1 g |
| Protein | 50.1 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 110.8 % |
|---|---|
| Vitamin B-6 | 67.6 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 5.0 % |
| Copper | 11.6 % |
| Folate | 6.8 % |
| Iron | 41.7 % |
| Magnesium | 16.6 % |
| Manganese | 11.0 % |
| Niacin | 48.0 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 49.6 % |
| Riboflavin | 28.3 % |
| Selenium | 67.7 % |
| Thiamin | 19.4 % |
| Zinc | 54.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef rib roast
View the full Beef rib roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef rib roast
308 calories of Beef, bottom round, (0.50 lb)
3 calories of Cumin seed, (0.14 tbsp)
3 calories of Paprika, (0.14 tbsp)
2 calories of Pepper, black, (0.14 tbsp)
2 calories of Thyme, ground, (0.14 tbsp)
2 calories of Rosemary, dried, (0.14 tbsp)
0 calories of Salt, (0.14 cup)
Calories per serving of Beef rib roast
308 calories of Beef, bottom round, (0.50 lb)
3 calories of Cumin seed, (0.14 tbsp)
3 calories of Paprika, (0.14 tbsp)
2 calories of Pepper, black, (0.14 tbsp)
2 calories of Thyme, ground, (0.14 tbsp)
2 calories of Rosemary, dried, (0.14 tbsp)
0 calories of Salt, (0.14 cup)
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